| Final | Team | time | | 1. Amantle Montsho | BOT | 50.87s | | 2. Ami Mbacke Thiam | SEN | 51.77s | | 3. Tjipekapora Herunga | NAM | 51.84s | | 4. Ndeye Fatou Soumah | SEN | 52.17s | | 5. Joy Sakari | KEN | 52.18s | | 6. Bukola Abogunloko | NGR | 53.08s | | 7. Margaret Etim | NGR | 53.15s | | 8. Omolara Omotosho | NGR | 53.19s |
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| Semi-Finals - Monday 12.09 - First 3 and Best 2 progress. |
| Semi 1 | Team | time | | 1. Amantle Montsho | BOT | 51.50s | | 2. Bukola Abogunloko | NGR | 52.61s | | 3. Tjipekapora Herunga | NAM | 52.85s | | 4. Ami Mbacke Thiam | SEN | 53.41s | | 5. Ndzinisa Phumlile | SWA | 54.26s | | 6. Sylvie Zimbere | CMR | 54.75s | | 7. Racheal Nachula | ZAM | 54.80s | | 8. Natasha Ngoye | CGO | 60.40s |
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| Semi 2 | Team | time | | 1. Joy Sakari | KEN | 52.63s | | 2. Ndeye Fatou Soumah | SEN | 52.71s | | 3. Omolara Omotosho | NGR | 52.85s | | 4. Margaret Etim | NGR | 52.89s | | 5. Aminata Sylla | SEN | 54.53s | | 6. Goitseone Seleka | BOT | 55.58s | | 7. Grace Kidake | KEN | 55.73s | | 8. Manteigibosh Melese | ETH | 55.84s |
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| Heats - Sunday 11.09 - First 3 and Best 2 progress. |
| Heat 1 | Team | time | | 1. Ndeye Fatou Soumah | SEN | 52.92s | | 2. Omolara Omotosho | NGR | 53.17s | | 3. Goitseone Seleka | BOT | 55.88s | | 4. Natasha Ngoye | CGO? | 57.23s | | 5. Fayza Omer | SUD | 57.84s |
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| Heat 2 | Team | time | | 1. Tjipekapora Herunga | NAM | 52.61s | | 2. Bukola Abogunloko | NGR | 52.94s | | 3. Rachael Nachula | ZAM | 54.02s | | 4. Ndzinisa Phumlile | SWZ | 54.48s | | 5. Aminata Sylla | SEN | 55.18s | | 6. Manteigibosh Melese Gos | ETH | 55.73s | | 7. Lydia Mashila | BOT | 57.68s |
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| Heat 3 | Team | time | | 1. Margaret Etim | NGR | 53.13s | | 2. Joy Sakari | KEN | 53.22s | | 3. Sylvie Zimbere | CMR | 56.21s | | 4. Fatou Toure | COD | 59.98s | | -. Nawal Eljack | SUD | DNF |
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| Heat 4 | Team | time | | 1. Amantle Montsho | BOT | 53.26s | | 2. Ami Mbacke Thiam | SEN | 54.39s | | 3. Grace Kidake | KEN | 55.05s | | 4. Elsa Macie | MOZ | 57.66s | | 5. Blessing Miel Ayedou | BEN | 57.69s |
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